Come as you are.
We’ll figure out the rest together.

Sessions with me are a place to pause, be honest about what's going on, and feel supported as you work through it. Therapy can involve hard moments, but I don't believe it needs to feel clinical or relentlessly serious — there's room for laughter too! My approach is warm, collaborative, culturally sensitive and tailored to you. I draw from a range of therapeutic approaches to meet you where you are, and together we'll make sense of what you're experiencing, understand your patterns, and work towards change that aligns with your values and goals.

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My journey to becoming a counsellor was shaped by my own experience of healing from childhood trauma through therapy. I know personally how transformative therapy can be, and how meaningful it is to have a space where you feel truly seen, heard and understood. As a South Asian woman raised between the East and West and educated in international schools, I have navigated multiple identities and, at times, felt underrepresented and misunderstood within the mental health system. These experiences have guided the way I show up for my clients — with curiosity, empathy, openness, respect and genuine care. I believe in creating a therapeutic space where you can feel safe to be yourself, explore what you’re going through, and feel understood without judgement.